Events

Sun 20th Jan 2019

Women’s Yoga Circle

women's yoga circle 2.0 (2)

Gentle, nourishing feminine yoga to connect us to our source power…practices which acknowledge our inner rhythms and cycles. For women at all ages and stages of life, including pregnancy.

Asana, mudra (hand gestures), sound and nidra (‘yogic sleep’ – a guided meditation practice which is done lying down) will all enable us to connect with our feminine power and truly come home to ourselves.

Venue: Energy For Life, 75 Sussex St, Hanover, Brighton BN2.

1.15pm – 3pm

£15

TO BOOK:

Email michellemathiasyoga@gmail.com or use the contact form